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Play your best golf - Put some WOW into your ball striking, the commonsense way. (Updated)
False assumptions
In the article 'If you want to play great golf, then don't just visualize.', we discussed how visualizing a golf shot was both necessary and unnecessary depending on the content that you include. Further than that, visualizing your shots on the course, and not doing the same thing in practice, means you miss a great opportunity to improve quickly.
By repetition alone, if a golfer looks at the ball, and swings the club with the intention of hitting it, over time they will become a pretty competent ball-striker.
But its virtually impossible to just whale away without some sort of specific thought, and any thought becomes a prompt for the motor function. Our motor function needs precise feedback, with low variability, to be able to learn to produce an accurate result, so the intention (any thought or impulse that crosses your mind and you act on) has to be precise. The visualization also has to be precise, otherwise, the motor function is operating with only basic direction.
An example would be, where during practice the player begins to strike the ball well, so pays less attention to the specifics of contact. His mind wanders off elsewhere, and he hits ball after ball without visualizing exactly what he wants to do with each shot. The efficiency that our mind/body can operate masks the need for the best guidance the whole time.
When striking improves, a golfers confidence increases, and when that grows, so does the optimism that the next shot will be as good. But, because of the way our minds work, accompanying the automatic nature of improved striking, there is a relaxation in approach to the strike. So unless the golfer notices that's happening, it will initiate the slide back toward their baseline performance.
One of our minds' cognitive layers (emotional) can see this improvement as a new standard, when in fact, some unidentifiable reason is in play. Sometimes, seemingly from out of nowhere, the golfer's action aligns with the contact and produces a series of improved results. Being particularly mindful and diligent about the important details of ball contact, (as it relates to the shot you want to hit), when you are striking at your best, adds the 'WOW' to your shot-making, and starts off an improved discipline to your routine.
Power of intention
2018 Players Championship winner
The stars aligned
Temporary improvement can be seen at every tournament, every week in the pro game, where a player strikes the ball, putts, and scores significantly better than his average. Occasionally a player is lucky enough for this hot streak to last for a week, and may even see them contend for the title. This year (2018), Webb Simpson has been putting in a series of improved performances.'More predicable results, increases the optimism. which increases the expectation that the next shot will be just as successful'
Ebb & flow
The optimistic mode/mood that a player finds himself in, feeds itself, and can last for a few holes, a whole round or for a large part of a 4 round tournament as we observed in Webbs case.....but is only just another random event. The player who is the recipient of this happy state of affairs should thoroughly enjoy it because it can't last.Usain Bolt
Why recycle old news
Both of the alterations he was advised to make, increased the predictability of his shots, and that is the importance of it. Really I am recycling old news here, but the importance of what he did is being lost. Average golfers and touring pro's would do well to try to understand more fully, (enough to put it into their own game), how much they will improve if they can add an element of predictability to it.
Even if it was just to ensure the clubface was open (or closed) at impact EVERY TIME. Practice with preciseness & predictability in mind. If we don't, we really do have to wait for 'our stars to align to play our best golf'.
So, I had been trying to access an involuntary feeling, with voluntary intent, (I can't make my hands feel cold just because I want them to). Read more...
Something had to change, or this faulty DNA would mean I would crash and burn with all the pressure I put on myself. Like I did all those years back... and luckily something did change'. Read more...